Need help with acne? Here’s how to save your skin

Acne is a type of skin disease that is usually because of too much sebum or oil in the skin’s pores. Having acne can be a pain – literally and literarily.  Acne can be itchy, painful and warm and having it on your skin can also be emotionally embarrassing for many.  If you need help with acne, here are some tips on how to save your skin. Read on.

1. What you first need to understand is that acne begins when your skin pores get clogged with too much sebum or facial oil.  Hence, you need to “unclog” your pores to keep them free from too much oil and to keep those pimples at bay. You can do this by using salicylic acid.  Salicylic acid is one of the effective tools against acne. It loosens the pores, softens the keratolytic (which, together with sebum, triggers the formation of acne) and then smoothens out your skin.  A quick reminder, though – if you do plan to use salicylic acid, you must use sunblock after in order to protect your skin.  Salicylic acid makes your skin and your pores pretty susceptible to UV rays so you need protection in the form of sunblock.

2. Kill the bacteria that triggers the formation of acne. You can do this by using products that contain a good amount of benzoyl peroxide. Benzoyl peroxide is very effective in addressing problems related to propionibacterium acnes. A lot of people who need help with acne use this regularly, truth be told. Benzoyl peroxide comes in gel, lotions, soap and cream forms. There are side effects in using benzoyl peroxide, though. Accordingly, it dries up the skin. Also, because it is basically a bactericide, research has shown that it can also bleach hair and fabric. Hence, take extra precautions if you use products that contain benzoyl peroxide.

3. The third thing you might want to consider especially if you need help with acne is to look and use treatments with sodium sulfacetamide as well as sulfure. Studies have shown that if you use at least 5 percent sulfur and at least 10 percent sodium sulfacetamide, this results in lesser acne. The good thing, too, is that there are only mild side effects to this. In the end, however, the best reminder for you to keep especially when you need help with acne is be patient, diligent and consistent. Remember that the bout against acne can be long-term but if you have these qualities, you can effectively keep acne at bay.

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Top 10 Home And Natural Remedies For Acne

Want to cure acne but don’t have lots of money to spend on surgeries and expensive anti-acne products?  Here are 10 natural remedies for acne you can do from home and using things you can also find at home!

1. Yogurt and fine oatmeal. Mix the natural yogurt and the oatmeal together to form a paste.   Apply the mixture directly on your face and leave to dry.  After several minutes, wash your face with lukewarm water.  Pat dry. Don’t forget to use a clean towel!

2. Aloe vera. You need not have raw aloe vera, though.  If you have a soap with aloe vera ingredients, then that’s suffice.

3. Tea bags and basil.  Prepare and cook 2 tea bags. Once done, mix with dried basil. Mix for about 20 minutes.  Use the resulting mixture and apply on the inflamed skin.  Use a cotton ball to do this. The ingredients in the tea bags mixed with dried basil make up for effective natural remedies for acne.

4. Honey.  If you have at least a few spoonfuls of honey in your kitchen cupboard, make use of this to treat your acne.  Apply the honey directly on your face.  Let it sit for a few hours.  Rinse well.

5. Honey and cinnamon powder. This is another variation of the previously mentioned acne treatment. Mix the honey and cinnamon powder.  Apply the paste on your face. Let it sit overnight. Wash your face well the next morning with lukewarm water.

6. Orange peel. Pound the peel, mix with water. Apply on your face. Leave for about 15 minutes.

7. Groundnut oil. Mix a tablespoon of this with a tablespoon of lime juice. Use the paste to treat your inflamed skin. This has been long recognized as one of the natural remedies for acne.

8. Milk and lime juice. Boil milk (about half a glass) and then mix with fresh lime juice.  The resulting liquid can be used to treat cracked skin as well as other types of acne such as whiteheads and blackheads.

9. Tomatoes. Here’s good reason for you to use those tomatoes lying around the kitchen! Slice ripe tomatoes and apply the juice directly on your face. Wash your face well after a few minutes. Did we mention this is a great reason for you to probably start planting tomatoes?

10. Wheat grass.  No need to apply this on your face, though!  Instead, drink a shot of wheat grass juice everyday.  Sooner or later, the acne will just disappear.

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How To Fight Pimples

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One, eat a balanced diet such that one’s meals should include fresh fruits, fish or meat, vegetables.  

Two, drink water as often as possible especially upon waking up, after meals and in-between breaks.

Three, have a good sleep or rest your body for as many hours possible and give a reprieve to your skin. 

Four, for the girls: remove thoroughly anything you applied on your face before you sleep ; apply specially mixed cleanser with honey, then after few minutes, rinse with water ; apply night cream as one ritual; if this does not suit your need, use the regular routine of applying facial foam, rinse then pat skin with soft towel.

 For the boys, wash one’s face with your favorite facial foam not only to feel refreshed but fight pimples as well.  Lastly, live a relatively clean life: minimize if not totally stop smoking and drinking for stopping both of these altogether do not only fight pimples but facilitate long life and good vibes as well. So how do you fight pimples?  You prevent it now or for a longer time according to your will to say goodbye to pimples even before it haunts your beautiful skin.

 In a generation where foods are more “take out” therefore fatty and carbohydrates-filled, to prevent pimples becomes challenging to many. So to combat it demands the use of personal will and discipline to regulate intake of fries, fried chicken, fried meat and substitute it with grilled recipes. Make it a point to take Vitamins C and E not only to fight pimples but to add to one’s well-being as a whole. More exciting to consider are the abundant comments about your clear skin amidst all the pollution that seems to pester one’s lifestyle.  This becomes more flattering when even your family, your friends and most of all your special someone cannot help but stare at your skin which glows.

Our skin is considered the largest organ of the body so it deserves some attention. Part of it is the facial skin and since we use our face to put ourselves out there in the world, in the workplace and everywhere we want to be definitely then there is wisdom to fight pimples at all cost.

Acne Treatment

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